Welcome to the E-motions Series
Part 3- A road-map to a more expansive life
So, what is your default frequency? Good question, right?
We have been talking about all this frequency lingo but let me elaborate a little more on what frequency is.
Everything vibrates; we spoke about everything being energy in last weeks blog. Frequency is the number of times something happens over a period or cycle.
Think of the word Frequent, something that is done several times in a short period or a regular occurrence. Hertz is how we describe or measure these patterns; an example is if you turn your light off and on 3 times in a second that would be described as 3 hertz.
When it comes to the emotions and the scale of consciousness the numbers on the scale represent the Hertz (Hz) frequency, shame is at 20 cycles per second then you have courage at 200 cycles per second, then when we get up to enlightenment which vibrates at 700+ cycles per second. Pretty fast at that stage.